Stir fried brussels sprouts

Take your sprout game to the next level with these stir fried brussels from Riverford
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Do something special with the veg to make them the star of the show – like this take on humble brussels sprouts from Riverford

www.riverford.co.uk

Serves    4

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Food July August
  • You will need
  • Method

Dried cranberries 50g
Pecans 75g, toasted in a dry frying pan and  roughly chopped
Brussels sprouts 500g
Oil 1 tbsp
Butter knob of
Sea salt and ground black pepper

  1. Put the cranberries in a bowl and pour over boiling water to just cover them. Soak for 10-15 minutes, then drain.
  2. Cut the sprouts in half, lay each half flat on your chopping board and finely shred the leaves.
  3. Heat the oil and butter in a frying pan, add the sprouts and fry for 3-4 minutes.
  4. Add the cranberries and nuts, season and toss together to serve.

You will need

Dried cranberries 50g
Pecans 75g, toasted in a dry frying pan and  roughly chopped
Brussels sprouts 500g
Oil 1 tbsp
Butter knob of
Sea salt and ground black pepper

Method

  1. Put the cranberries in a bowl and pour over boiling water to just cover them. Soak for 10-15 minutes, then drain.
  2. Cut the sprouts in half, lay each half flat on your chopping board and finely shred the leaves.
  3. Heat the oil and butter in a frying pan, add the sprouts and fry for 3-4 minutes.
  4. Add the cranberries and nuts, season and toss together to serve.
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