The best places to eat, stay, shop and visit in the South West

Pan-fried hake with smoky baba ganoush

Masabacha is similar to hummus and is a delicious accompaniment to pan-fried hake
Pan-fried hake with smoky baba ganoush

Dasha Moughton, chef patron at The Vanilla Pod in Lynton, shares her recipe for pan-fried hake with smoky baba ganoush, masabacha and wild garlic dressing

www.thevanillapodlynton.co.uk

Serves    4
  • Cornish hake 4 fillets (skin-on and seasoned)

For the baba ganoush

  • Aubergines 2
  • Tahini 30ml
  • Lemon juice 1-2 tbsp, freshly squeezed
  • Garlic clove 1, peeled

For the masabacha

  • Dried chickpeas 150g, soaked overnight in 2l of cold water
  • Bicarbonate of soda ½ tsp
  • Garlic clove 1, peeled
  • Green chilli ½, trimmed but left whole
  • Ground cumin a pinch
  • Ground cardamom a pinch
  • Ground turmeric a pinch
  • Ground coriander 2 pinches
  • Parsley handful, chopped
  • Coriander leaves handful, chopped
  • Lemon juice 1 tbsp

For the wild garlic dressing

  • Wild garlic leaves small bunch
  • Preserved lemon paste 1⁄3 tbsp
  • Lemon juice 1-2 tbsp, freshly squeezed
  • Ground cumin a pinch
  • Olive oil 75ml
  1. For the baba ganoush: prick the aubergines with a sharp knife, then chargrill. Turn them every 5-6 minutes until the skin is crisp. Don’t be afraid to burn the skin – they’ll be silky inside.
  2. Let the aubergines cool, then scoop their flesh into a blender with the rest of the baba ganoush ingredients. Blend until the mixture is smooth. Season and set aside.
  3. For the chickpea masabacha: drain and rinse the chickpeas, then put in a heavy pot. Add twice the volume of water to the chickpeas and simmer for 40 minutes, occasionally skimming any foam off the surface.
  4. Add the bicarbonate of soda, garlic and chilli to the chickpeas and cook for another 30 minutes to an hour (they need to be soft but still hold their shape).
  5. Drain the chickpeas, reserving approximately 100ml of liquid. Take out the garlic clove and chilli and roughly chop. Place the chickpeas, chopped garlic, chilli and spices in a saucepan. Add the reserved liquid and bring to a simmer. Roughly mash the ingredients with a fork, then add the herbs and lemon juice. Taste and season.
  6. For the wild garlic dressing: blanch the garlic leaves in boiling water for 1 minute, then plunge in iced water. Squeeze out excess water and put the leaves in a blender. Add the rest of the dressing ingredients, except the oil. Blend while slowly adding the oil. Taste and season.
  7. To serve: heat a non-stick frying pan and add a drizzle of olive oil. When hot, place the hake fillets skin-side down in the pan. Fry for 4-5 minutes (depending on how thick the fillets are) until cooked and the skin is golden and crisp. Turn them over and remove the frying pan from the heat.
  8. Divide the baba ganoush between four plates and top with a couple of spoonfuls of the masabacha. Place the hake fillets on top and garnish with wild garlic dressing.

Supported by

FOOD Lifestyle - never miss an issue subscribe now

You will need

  • Cornish hake 4 fillets (skin-on and seasoned)

For the baba ganoush

  • Aubergines 2
  • Tahini 30ml
  • Lemon juice 1-2 tbsp, freshly squeezed
  • Garlic clove 1, peeled

For the masabacha

  • Dried chickpeas 150g, soaked overnight in 2l of cold water
  • Bicarbonate of soda ½ tsp
  • Garlic clove 1, peeled
  • Green chilli ½, trimmed but left whole
  • Ground cumin a pinch
  • Ground cardamom a pinch
  • Ground turmeric a pinch
  • Ground coriander 2 pinches
  • Parsley handful, chopped
  • Coriander leaves handful, chopped
  • Lemon juice 1 tbsp

For the wild garlic dressing

  • Wild garlic leaves small bunch
  • Preserved lemon paste 1⁄3 tbsp
  • Lemon juice 1-2 tbsp, freshly squeezed
  • Ground cumin a pinch
  • Olive oil 75ml

Method

  1. For the baba ganoush: prick the aubergines with a sharp knife, then chargrill. Turn them every 5-6 minutes until the skin is crisp. Don’t be afraid to burn the skin – they’ll be silky inside.
  2. Let the aubergines cool, then scoop their flesh into a blender with the rest of the baba ganoush ingredients. Blend until the mixture is smooth. Season and set aside.
  3. For the chickpea masabacha: drain and rinse the chickpeas, then put in a heavy pot. Add twice the volume of water to the chickpeas and simmer for 40 minutes, occasionally skimming any foam off the surface.
  4. Add the bicarbonate of soda, garlic and chilli to the chickpeas and cook for another 30 minutes to an hour (they need to be soft but still hold their shape).
  5. Drain the chickpeas, reserving approximately 100ml of liquid. Take out the garlic clove and chilli and roughly chop. Place the chickpeas, chopped garlic, chilli and spices in a saucepan. Add the reserved liquid and bring to a simmer. Roughly mash the ingredients with a fork, then add the herbs and lemon juice. Taste and season.
  6. For the wild garlic dressing: blanch the garlic leaves in boiling water for 1 minute, then plunge in iced water. Squeeze out excess water and put the leaves in a blender. Add the rest of the dressing ingredients, except the oil. Blend while slowly adding the oil. Taste and season.
  7. To serve: heat a non-stick frying pan and add a drizzle of olive oil. When hot, place the hake fillets skin-side down in the pan. Fry for 4-5 minutes (depending on how thick the fillets are) until cooked and the skin is golden and crisp. Turn them over and remove the frying pan from the heat.
  8. Divide the baba ganoush between four plates and top with a couple of spoonfuls of the masabacha. Place the hake fillets on top and garnish with wild garlic dressing.
Churchill Recreate
South West 660
SW660
You may also like
Churchill Recreate
Most popular recipes
FOOD Lifestyle - newsletter
FOOD Lifestyle - newsletter
  • Cornish hake 4 fillets (skin-on and seasoned)

For the baba ganoush

  • Aubergines 2
  • Tahini 30ml
  • Lemon juice 1-2 tbsp, freshly squeezed
  • Garlic clove 1, peeled

For the masabacha

  • Dried chickpeas 150g, soaked overnight in 2l of cold water
  • Bicarbonate of soda ½ tsp
  • Garlic clove 1, peeled
  • Green chilli ½, trimmed but left whole
  • Ground cumin a pinch
  • Ground cardamom a pinch
  • Ground turmeric a pinch
  • Ground coriander 2 pinches
  • Parsley handful, chopped
  • Coriander leaves handful, chopped
  • Lemon juice 1 tbsp

For the wild garlic dressing

  • Wild garlic leaves small bunch
  • Preserved lemon paste 1⁄3 tbsp
  • Lemon juice 1-2 tbsp, freshly squeezed
  • Ground cumin a pinch
  • Olive oil 75ml
  1. For the baba ganoush: prick the aubergines with a sharp knife, then chargrill. Turn them every 5-6 minutes until the skin is crisp. Don’t be afraid to burn the skin – they’ll be silky inside.
  2. Let the aubergines cool, then scoop their flesh into a blender with the rest of the baba ganoush ingredients. Blend until the mixture is smooth. Season and set aside.
  3. For the chickpea masabacha: drain and rinse the chickpeas, then put in a heavy pot. Add twice the volume of water to the chickpeas and simmer for 40 minutes, occasionally skimming any foam off the surface.
  4. Add the bicarbonate of soda, garlic and chilli to the chickpeas and cook for another 30 minutes to an hour (they need to be soft but still hold their shape).
  5. Drain the chickpeas, reserving approximately 100ml of liquid. Take out the garlic clove and chilli and roughly chop. Place the chickpeas, chopped garlic, chilli and spices in a saucepan. Add the reserved liquid and bring to a simmer. Roughly mash the ingredients with a fork, then add the herbs and lemon juice. Taste and season.
  6. For the wild garlic dressing: blanch the garlic leaves in boiling water for 1 minute, then plunge in iced water. Squeeze out excess water and put the leaves in a blender. Add the rest of the dressing ingredients, except the oil. Blend while slowly adding the oil. Taste and season.
  7. To serve: heat a non-stick frying pan and add a drizzle of olive oil. When hot, place the hake fillets skin-side down in the pan. Fry for 4-5 minutes (depending on how thick the fillets are) until cooked and the skin is golden and crisp. Turn them over and remove the frying pan from the heat.
  8. Divide the baba ganoush between four plates and top with a couple of spoonfuls of the masabacha. Place the hake fillets on top and garnish with wild garlic dressing.

Don't miss a thing

Get the lowdown on our latest finds – from boutique hotels and special places to stay to events, restaurant openings and more – delivered direct to your inbox via the Food Lifestyle email newsletter.