Blanch the cabbage leaves in a large saucepan of boiling water for 4 minutes, then drain and rinse under cold water. Set aside.
Add the lentils and stock to a saucepan, bring to the boil, then simmer, covered, for 10 minutes, or until cooked through. Add more stock if necessary. Drain well. Transfer to a bowl and add all the remaining ingredients and mix together. Season with plenty of salt and pepper and set aside.
For the sauce, heat the oil in a large frying pan over medium heat, then add the onion and garlic and cook until soft but not browned. Add the chopped tomatoes and cook for 2–3 minutes, then add the tomato puree, tomato passata, and 7-spice. Season well and set aside.
Spread out the cabbage leaves on a clean work surface and divide the filling among them. Roll up carefully, tucking in the sides. Gently squeeze the packages to remove any excess liquid and then put them into a deep baking dish and season with salt and pepper.
Pour the sauce over the stuffed cabbage leaves and bake for 30 minutes. Cool slightly before serving.
You will need
Green or white cabbage 1, leaves separated
Green lentils 120g, rinsed
Vegetable stock 250ml, plus a little extra
Onion 1, finely chopped
Parsley handful, chopped
Tomatoes 4, chopped
Garlic 2 cloves, finely chopped
Lemon 1, juice of
Olive oil 2 tbsp
Lebanese 7-spice seasoning or baharat 1 tsp
Salt and pepper
For the sauce:
Olive oil 1 tbsp
Onion 1, finely chopped
Garlic 3 cloves, finely chopped
Tomatoes 2, finely chopped
Tomato puree 1½ tsp
Tomato passata 150g
Lebanese 7-spice seasoning or baharat 1 tsp
Salt and pepper
Method
Preheat the oven to 200°c / gas 6.
Blanch the cabbage leaves in a large saucepan of boiling water for 4 minutes, then drain and rinse under cold water. Set aside.
Add the lentils and stock to a saucepan, bring to the boil, then simmer, covered, for 10 minutes, or until cooked through. Add more stock if necessary. Drain well. Transfer to a bowl and add all the remaining ingredients and mix together. Season with plenty of salt and pepper and set aside.
For the sauce, heat the oil in a large frying pan over medium heat, then add the onion and garlic and cook until soft but not browned. Add the chopped tomatoes and cook for 2–3 minutes, then add the tomato puree, tomato passata, and 7-spice. Season well and set aside.
Spread out the cabbage leaves on a clean work surface and divide the filling among them. Roll up carefully, tucking in the sides. Gently squeeze the packages to remove any excess liquid and then put them into a deep baking dish and season with salt and pepper.
Pour the sauce over the stuffed cabbage leaves and bake for 30 minutes. Cool slightly before serving.
Blanch the cabbage leaves in a large saucepan of boiling water for 4 minutes, then drain and rinse under cold water. Set aside.
Add the lentils and stock to a saucepan, bring to the boil, then simmer, covered, for 10 minutes, or until cooked through. Add more stock if necessary. Drain well. Transfer to a bowl and add all the remaining ingredients and mix together. Season with plenty of salt and pepper and set aside.
For the sauce, heat the oil in a large frying pan over medium heat, then add the onion and garlic and cook until soft but not browned. Add the chopped tomatoes and cook for 2–3 minutes, then add the tomato puree, tomato passata, and 7-spice. Season well and set aside.
Spread out the cabbage leaves on a clean work surface and divide the filling among them. Roll up carefully, tucking in the sides. Gently squeeze the packages to remove any excess liquid and then put them into a deep baking dish and season with salt and pepper.
Pour the sauce over the stuffed cabbage leaves and bake for 30 minutes. Cool slightly before serving.