For the bouillabaisse: heat the oil in a large saucepan over a high heat, then add the onion, fennel, red pepper, celery and carrots. Gently sweat the vegetables and, once softened, add the tomatoes, puree, Pernod, wine and bones.
Add boiling water to the pan so that the vegetables are fully submerged. Reduce the heat slightly and simmer for around 2 hours, regularly skimming off any impurities that rise to the top.
Remove the fish bones, then blend the bouillabaisse with a stick blender until smooth. Press through a fine sieve and set aside.
For the rouille: blend together the oils, garlic, chilli, saffron and paprika until smooth. In a separate bowl, whisk together the eggs and lemon juice until the mixture turns pale. Slowly add the blended oil mix to the eggs, whisking continuously, then add a pinch of salt – the consistency should reach that of a thick mayonnaise. Transfer into a small serving dish and set aside.
For the fish: in a hot frying pan, lightly sear the monkfish, mullet and sea bass skin-side down in a little oil. Once the fish have browned slightly, flip them over. Add the mussels and enough of the bouillabaisse to half cover the fish. Place a lid on the pan and allow the fish to poach for 6-8 minutes.
Gently remove the fish from the bouillabaisse and place in a serving dish. Return the pan to the stove, increase the heat and whisk in the butter, lemon juice, tarragon, dill and parsley. Once combined, pour the bouillabaisse over the fish.
You will need
For the bouillabaisse
Olive pomace oil 100ml
Onion 1, peeled and roughly chopped
Fennel bulb 1, roughly chopped
Red pepper 1, de-seeded and roughly chopped
Celery 2 sticks, roughly chopped
Carrots 2, roughly chopped
Plum tomatoes 10, chopped
Tomato puree 2 tbsp
Pernod 50ml
Dry white wine 100ml
Fish bones 2kg
For the rouille
Olive pomace oil 150ml
Extra virgin olive oil 50ml
Garlic 2 cloves
Red chilli ½, de-seeded
Saffron strands 1 pinch
Smoked paprika 1 tsp
Egg yolks 2
Lemon juice 15ml
For the fish
Baby monkfish tails 250g, skinned and cut into 10cm pieces
Red mullet 1, scaled, filleted and cut into 10cm pieces
Sea bass fillets 2, cut into 10cm pieces
Mussels 16, scrubbed and debearded
Butter 50g
Lemon juice to taste
Tarragon 1 tsp, finely chopped
Dill 1 tsp, finely chopped
Parsley 1 tsp, finely chopped
To serve
Ciabatta griddled
Method
For the bouillabaisse: heat the oil in a large saucepan over a high heat, then add the onion, fennel, red pepper, celery and carrots. Gently sweat the vegetables and, once softened, add the tomatoes, puree, Pernod, wine and bones.
Add boiling water to the pan so that the vegetables are fully submerged. Reduce the heat slightly and simmer for around 2 hours, regularly skimming off any impurities that rise to the top.
Remove the fish bones, then blend the bouillabaisse with a stick blender until smooth. Press through a fine sieve and set aside.
For the rouille: blend together the oils, garlic, chilli, saffron and paprika until smooth. In a separate bowl, whisk together the eggs and lemon juice until the mixture turns pale. Slowly add the blended oil mix to the eggs, whisking continuously, then add a pinch of salt – the consistency should reach that of a thick mayonnaise. Transfer into a small serving dish and set aside.
For the fish: in a hot frying pan, lightly sear the monkfish, mullet and sea bass skin-side down in a little oil. Once the fish have browned slightly, flip them over. Add the mussels and enough of the bouillabaisse to half cover the fish. Place a lid on the pan and allow the fish to poach for 6-8 minutes.
Gently remove the fish from the bouillabaisse and place in a serving dish. Return the pan to the stove, increase the heat and whisk in the butter, lemon juice, tarragon, dill and parsley. Once combined, pour the bouillabaisse over the fish.
Baby monkfish tails 250g, skinned and cut into 10cm pieces
Red mullet 1, scaled, filleted and cut into 10cm pieces
Sea bass fillets 2, cut into 10cm pieces
Mussels 16, scrubbed and debearded
Butter 50g
Lemon juice to taste
Tarragon 1 tsp, finely chopped
Dill 1 tsp, finely chopped
Parsley 1 tsp, finely chopped
To serve
Ciabatta griddled
For the bouillabaisse: heat the oil in a large saucepan over a high heat, then add the onion, fennel, red pepper, celery and carrots. Gently sweat the vegetables and, once softened, add the tomatoes, puree, Pernod, wine and bones.
Add boiling water to the pan so that the vegetables are fully submerged. Reduce the heat slightly and simmer for around 2 hours, regularly skimming off any impurities that rise to the top.
Remove the fish bones, then blend the bouillabaisse with a stick blender until smooth. Press through a fine sieve and set aside.
For the rouille: blend together the oils, garlic, chilli, saffron and paprika until smooth. In a separate bowl, whisk together the eggs and lemon juice until the mixture turns pale. Slowly add the blended oil mix to the eggs, whisking continuously, then add a pinch of salt – the consistency should reach that of a thick mayonnaise. Transfer into a small serving dish and set aside.
For the fish: in a hot frying pan, lightly sear the monkfish, mullet and sea bass skin-side down in a little oil. Once the fish have browned slightly, flip them over. Add the mussels and enough of the bouillabaisse to half cover the fish. Place a lid on the pan and allow the fish to poach for 6-8 minutes.
Gently remove the fish from the bouillabaisse and place in a serving dish. Return the pan to the stove, increase the heat and whisk in the butter, lemon juice, tarragon, dill and parsley. Once combined, pour the bouillabaisse over the fish.