Stir fried brussels sprouts
Take your sprout game to the next level with these stir fried brussels from Riverford
Do something special with the veg to make them the star of the show – like this take on humble brussels sprouts from Riverford
www.riverford.co.uk
Serves 4
Dried cranberries 50g
Pecans 75g, toasted in a dry frying pan and roughly chopped
Brussels sprouts 500g
Oil 1 tbsp
Butter knob of
Sea salt and ground black pepper
- Put the cranberries in a bowl and pour over boiling water to just cover them. Soak for 10-15 minutes, then drain.
- Cut the sprouts in half, lay each half flat on your chopping board and finely shred the leaves.
- Heat the oil and butter in a frying pan, add the sprouts and fry for 3-4 minutes.
- Add the cranberries and nuts, season and toss together to serve.
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You will need
Dried cranberries 50g
Pecans 75g, toasted in a dry frying pan and roughly chopped
Brussels sprouts 500g
Oil 1 tbsp
Butter knob of
Sea salt and ground black pepper
Method
- Put the cranberries in a bowl and pour over boiling water to just cover them. Soak for 10-15 minutes, then drain.
- Cut the sprouts in half, lay each half flat on your chopping board and finely shred the leaves.
- Heat the oil and butter in a frying pan, add the sprouts and fry for 3-4 minutes.
- Add the cranberries and nuts, season and toss together to serve.
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